When Was the Last Time You Thanked Your Spouse?
March 30, 2008
This morning we got into a bit of a tiff over whether Handsome Son needs to clean his room more. It was a small storm but there was some residual tension in the air while we both did chores in the kitchen. I’m a big fan of Rhonda Byrne’s, The Secret. So I decided to think hard about feeling grateful. I intended to be grateful for my guy, who is typically pretty wonderful. It may seem like nonsense but I think there’s something powerful there. Decide for yourself- visit her site
To further that intention, I started saying thank you to him. Thanks for folding the laundry. Thanks for taking it upstairs. Thanks for reminding not to burn my breakfast because I’m too engrossed in the newspaper. He ignored me at first, then slowly things changed. In no time we were back to normal. It worked!
There’s something about the energy or vibration of gratitude that works wonders on our hearts, don’t you think? Well, so does Dr. Robert Emmons who did study that linked gratitude and well-being. Turns out we’re more attentive, alert, and dare I say it- happy- when we realize our blessings.
I’m sure I could be more appreciative in my words (actions, I do fine). I was doing great then I forgot. It’s easy to do -what with kids, work… Yet, it’s the small moments that are the ‘glue’ that holds couples together. For those of you who want to know how to use gratitude to mend your relationship check out this article.
Have you said thank you lately to your sweetheart?
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